Tag Archives: berries
goji berries Chinese wolf healthy beneffits

Goji berries

Already know goji berries? If the answer is no, it is time to get to know them. Small red fruits that will bring you a lot more than it seems at first glance, will soon become integral part of your daily meals. Beautiful tree with delicate purple flowers, that grows in the high hills in […]

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high blood pressure healthy food diet

Food for high blood pressure

Here are five food groups, which play a key role in lowering high blood pressure. Many people have problems with high blood pressure. It is important that we keep medical advice, a healthy lifestyle and yourself can contribute to the improvement of the problem. It is important to regularly exercise, to maintain a healthy weight […]

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