Lemon with water

Lemon with water is drink, great for digestion, weight loss and fresh breath. It also cleans skin and enhances resistance.

We are sure that you are already heard of the recommendation that is healthy to start a day with glass of warm water and lemon juice. Read here some of the beneficial effects of this drink.

lemon with water health benefits weight loss

Lemon with water is great for weight loss

Lemon with water is good for digestion

If you drink every morning on empty stomach a glass of lemon with water, you will encourage the digestive tract. Your digestion will be better, burning sensation less likely and you will speed up the process of elimination of toxic substances from the body.

Strengthens the immune system

Lemon is full of vitamin C, which is known to strengthen the immune system. Moreover, it contains potassium, which stimulates activity in the brain and other nervous system and controls blood pressure.

It cleans and refreshes the skin

Experts are convinced that vitamin c is great for your youthful looking skin because it stimulates the production of collagen. In addition, the antioxidants in the lemon skin regenerate and maintain a healthy life. Lemon with water, in the blood removes toxic substances and this is also reflected in the beautiful and healthy skin.

lemon with water health benefits weight loss

Lemon with water also helps with digestion and bad breath

Removes bad breath

Lemon juice is great for fighting bad breath, because it removes bacterias that causes bad breath.

Lemon with water helps with weight loss

If you drink lemon with water on empty stomach, it will quenches your desire for food.

Be careful!

Do not exaggerate with lemon. Squeeze half of the fruit into two or three decilitre of water. Too strong concentration of lemon juice can destroy the teeth. If you add in your lemon with water a little honey, the drink will be even more affective.

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