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lemonade detox body lemons benefits lemon

Lemonade detox

Lemon is an excellent source of citric acid, which stimulates digestive enzymes responsible for the improved blood flow and reduces the amount of sugar in the blood. Enjoying freshly squeezed lemon juice, optional diluted with warm or cold water, encourages detoxification of the liver and accelerates the process of breaking down fat. That lemonade achieve […]

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apple vinegar detox drink clean body

Apple vinegar detox drink

Apple vinegar contains natural acids which dissolve fats and also destroy harmful bacteria in the gut. Here is an recipe for apple vinegar detox drink. Apple vinegar also encourages metabolism, restores the intestinal mucosa and contributes to faster and better elimination of toxins and undigested food from the gut. For great detox drink for cleaning your […]

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Hands in winter

Hands are in winter under attack of low temperatures and wind, so during that period we have to pay special attention to them. Read here how to take care of your hands in winter. Hands are undoubtedly the part of the body, which during the cold months deserve special attention. The wind and low temperatures […]

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What pimples tell us?

Pimples and skin impurities not occur without a reason. The areas in which skin lesions occurs, revels what is happening in our body. Section 1: Pimples on the chin, neck and jaw Blame it on hormones. If pimples occur in these areas, you will probably get your period soon. When hormonal balance is demolished, the […]

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How to avoid cold?

You can easily avoid cold, even in colder months. Read here how. The average person has cold for two to four times per year Summer is over and here are colder days which also brings flu and colds. You can strengthen your immune system by performing preventive and avoid cold even in winter. On average […]

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That probiotics have a lot of benefits, we can already see in the name. The name probiotics come from the greek word pro (for) and bios (life). You can also say they are called: for life. Probiotics are microorganisms that improve functioning microflora of digestive tract. Or we can simply say that probiotics are good […]

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lemon with water health benefits weight loss

Lemon with water

Lemon with water is drink, great for digestion, weight loss and fresh breath. It also cleans skin and enhances resistance. We are sure that you are already heard of the recommendation that is healthy to start a day with glass of warm water and lemon juice. Read here some of the beneficial effects of this […]

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Goji berries

Already know goji berries? If the answer is no, it is time to get to know them. Small red fruits that will bring you a lot more than it seems at first glance, will soon become integral part of your daily meals. Beautiful tree with delicate purple flowers, that grows in the high hills in […]

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Foods for better concentration

Summer is slowly saying goodbye and vacation time is over. You will again have to work hard in school or work and strain your brain to the maximum. For better concentration, memory and the possibility of thinking a proper nutrition can be very helpful. In this article we will explain which foods to avoid and […]

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grapes benefits health vitamins


Autumn brings new delicacies, including sweet grapes, which is well known that cleans body and improves digestion. In addition it has many other positive effects on the body. Grapes contain a lot of fruit sugar (to 20 percent), which makes it healthy source of energy that gives us strenght to work through the day. Furthermore […]

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