Detox with tea

For detox with tea is excellent choice green, ginger or nettle tea.

detox with tea green nettle ginger body cleaning everydaytalks.com

Green tea is rich in antioxidants

Green tea is rich in antioxidants and bitter substances, that encourage digestion and metabolism. It contain a lot of manganese, which is important for connective tissue, body detox and encourages immune system. According to the researches, it is enough to drink 2 or 3 cups of green tea per day.

Nettle tea purifies blood, lowers blood sugar and stimulates the secretion of urine. It is recommended to drink it at least 3 times a day for 1 cup.

detox with tea green nettle ginger body cleaning everydaytalks.com

Nettle tea purifies blood

Ginger tea has positive effects on digestion, but also works against colds and heals ulcers and digestive problems. The biggest impact will be achieved if it is prepared from fresh roots of ginger.

How to make ginger tea?

You need:

  • 1 liter of water
  • 3 tablespoons of grated fresh ginger
  • 4 tablespoons of honey
  • 30 ml lemon juice

Pour water in the pan and boil it. In boiling water add grated ginger, cover the pan and cook on low heat for about 10 minutes. Remove tea from heat and wait for a few minutes to cool it down. Pour it into a cup and add honey and mix it until honey is melted. Then add the lemon juice and serve it.

detox with tea green nettle ginger body cleaning everydaytalks.com

Ginger tea has positive effects on digestion

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