Apple vinegar contains natural acids which dissolve fats and also destroy harmful bacteria in the gut. Here is an recipe for apple vinegar detox drink.
Apple vinegar also encourages metabolism, restores the intestinal mucosa and contributes to faster and better elimination of toxins and undigested food from the gut.
For great detox drink for cleaning your digestive system you need:
- one glass of cold or lukewarm water
- two table spoons of apple vinegar
You can sweeten your drink with natural sweeteners like honey, Stevia, coconut sugar,… Drink it on empty stomach, for even greater effect drink it half an hour before each major meal.
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