Archive | November, 2013
Proteins

How much protein per day is enough?

Protein supplements are the main weapon of anyone who is more or less seriously engaged in physical exercise. However, not everyone knows how much it is an optimal dose. How much protein per day? The answers to this question, how much protein per day really should be taken in order to grow muscles, are completely […]

Continue Reading
Pizza dough (photo: SXC)

Pizza dough recipe

If you never made pizza at home only because you do not know how to do the pizza dough, this is no longer an excuse. The basic recipe is quite simple. Here is the best pizza dough recipe for you. Ingredients: 500 g all purpose flour 2 teaspoons of instant yeast 1/4 liter of lukewarm […]

Continue Reading
rice_pudding_sxc

Rice pudding with raisins

Imagine a combination of rum and in orange juice soaked raisins all with creamy rice pudding. Now imagine further that this sweetness share with your best friend from childhood. Priceless! Time for preparation: 15 minutes Cooking time: 35 minutes Difficulty: **/*** Ingredients (for 4 persons) 110 g of rice 1.1 l of milk (about 4.5 […]

Continue Reading
Coca Cola (photo: sxc)

Ways to use Coca Cola

Although Coca Cola is not the most healthy drink, this time we will not be demonized. Sometimes it can be very convenient organic cleaning tool, much more effective than chemical products. Let’s see where and in what ways is this popular drink is beneficial.There are different ways to use Coca Cola: Composting A bottle of […]

Continue Reading
Socks pots

Sock covered flower pots

Give your socks a new life with a sock covered flower pots! How often happens to you, that you furiously looking for the matching part of a pair of socks, which has been lost somewhere in your house? In the hope that the matching part will be miraculously found, other sock falls dead forgotten somewhere […]

Continue Reading
bathroom_cleaners

Natural cleaners for bathroom

Sometimes cleaning a bathroom it’s a real hassle. Cleaners do not help and dirt which does not disappear. Have you tried the homemade natural cleaners for bathroom? It is very cheap and easy to replace aggressive chemical cleaners with natural cleaners. Not only are more environmentally friendly, but of course even more secure for your […]

Continue Reading
Magnesium (iStockphoto)

5 health magnesium benefits

There are a lot magnesium benefits, because magnesium is one of the important minerals for good health. It is an essential mineral that keeps us healthy and drives more than 300 biochemical reactions in the body. Magnesium helps in the transmission of nerve impulses, body temperature regulation, detoxification and energy production and the formation of […]

Continue Reading
coneflower1_sxc

Natural antibiotics

Pharmaceutical antibiotics each year save millions of lives. These products, when used carefully, are very effective but many experts warn to their excessive use. Because of the excessive use of antibiotics, the bacterias are becoming resistant and they are attacking even healthy population. If you have a minor bacterial infection, for example. mild sore throat, […]

Continue Reading
Nice hands

Masks for dry hands

Are you facing with dry skin on your hands? Here comes the winter time, so our skin needs even more care. You can spoil, feed and care your dry hands with nourishing homemade masks for dry hands. Not only your hands will be softer, they will also look better. Hand mask for dry hands of oat […]

Continue Reading
Dry hands (photo: SXC)

Dry hands

Are you one of the many, who has dry hands? Especially in winter, dry and cold weather shows on dry hands and face, so you need proper care for it. So how to take care of dry hands? Problem of dry hands will not be solved only by water Many people like to assume that […]

Continue Reading