Detox drink

Detox drink is made from beetroot, carrots, grapefruit, apples and fresh ginger.

detox drink clean body diet smoothie drinks

Beetroot stimulates liver and kidney function and purifies blood. Carrots purifies and heals the body. Grapefruit contains substances that activate detoxifying enzymes in the liver and kidneys. Apple promotes digestion and prevent constipation. Ginger stimulates the blood circulation and strengthens the immune response of the body. Most you can do for your health is to make a drink from those super ingredients and drink it on empty stomach.

Beetroot is not in the group of rich with vitamins food. But it contains plenty of useful minerals. It is essential for healthy blood, blood vessels and for the heart.

Apples are genuine small warehouse of vitamins. They contain vitamins A, B, B2, B3, B6, H and C. They are also rich with other useful substances such as potassium, sodium, phosphorus, calcium, magnesium, sulphur, chlorine, iron, manganese, copper, aluminium, iodine, boron and sillicon. Apples are the most accessible and most healthy fruits which can help us to improve the body resistance. The old saying:” One apple a day, keeps the doctor away” is very true.

Detox drink recipe

You need:

  • 2 red beetroot
  • 4 carrots
  • 2 grapefruit
  • 2 apples
  • 2 cm of fresh ginger

Wash the ingredients and peels them, if necessary. Cut them in pieces and put them into juicer. Mix well the freshly squeezed juice, pour into glasses and serve immediately.

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