4 spices that melt cellulite

Speed ​​up your metabolism with these spices and your cellulite will start to melt.

Spices that melt cellulite: Black pepper

spices that melt cellulite black pepper

Spices that melt cellulite: Black pepper

Black pepper stimulates metabolism and improves blood circulation, which is very important in anti-cellulite care. Black pepper is also a great antioxidant and helps to prevent the loss of the enzyme glutathione in the body. This spice is given to almost any food. A caution with pepper, it also stimulates the appetite.

Spices that melt cellulite: Chilli

spices that melt cellulite chilli

Spices that melt cellulite: Chilli

Chilli also invigorates metabolism. Chilli proven accelerates even up to 10% the burning of calories, in addition, it is also expected to inhibit appetite. Studies have shown that women who eaten chilli spiced meal, at the next meal would be eaten significantly less. Chilli is therefore a versatile spice against cellulite. Give it to the fish, chicken, egg and tofu.

Spices that melt cellulite: Turmeric

spices that melt cellulite turmeric

Spices that melt cellulite: Turmeric (curcuma)

Turmeric helps discharged water, and it is also excellent antioxidant. Both are important for the elimination of cellulite. According to Ayurvedic medicine turmeric rises energy, which is welcome for all who are engaged in training, but when they are running out of energy. Give it to chicken, beef, fish, egg dishes with rice and tofu.

Spices that melt cellulite: Ginger

spices that melt cellulite ginger

Spices that melt cellulite: Ginger

Also, ginger is known that invigorates blood circulation and metabolism, but also it is known as the bomb antioxidants. Give it to the fish, chicken, sushi. You can grate the vegetable sauce or pumpkin soup. Ginger can also be a great cook tea, which is great with honey and lemon.

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